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Fitness for the Hunt Category

Nikki Boxler

A Necessary Exercise for the Hunter – Barbell Squat


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That said, everyone will have their opinions on what is the right and wrong way to perform the squat. The variables may seem overwhelming: high bar vs low bar squats, wide stand vs narrow stance, feet pointed out vs feet pointed straight forward, etc., the list can go on! But if you are someone who […]

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Nikki Boxler

New Year – a New You – Here is a Simple and Effective Way to Begin


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  Progression 1: Machine Assisted Pull-Ups  I find machine-assisted pull-ups beneficial if you’re new to pull-ups and need to start building a strength base. If done properly, I think machine assisted pull-ups are a better option than the lat pull-down for introducing and learning proper pull-up form. Begin by selecting a weight that will ensure […]

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